Mountain Dew Kickstart Original – 90 mg per 16 oz (while coffee has 160 mg of caffeine per 8 oz)Ĭompare this to around 160 of caffeine in a standard 8-oz cup of coffee and you’ll quickly realize although MD boasts a decent amount of caffeine, it’s still quite modest in comparison to java.ģ4 oz of Mountain Dew contains roughly 150 mg of caffeine but ingesting this much soda is far from healthy due to all the extra sugar.Mountain Dew Amp Game Fuel (regular and zero) – 90 mg per 16 oz.Mountain Dew Amp Original – 142 mg per 16 oz.Mountain Dew – 54 mg per 12 oz (or 71 mg of caffeine per 20 oz).
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It is fairly high for a soft drink, yet not high at all when compared to highly caffeinated drinks like espresso.Īccording to the Center for Science in the Public Interest’s caffeine charts, the different Mountain Dew drinks have the following caffeine content: If we compare Mountain Dew to other soda drinks it contains significantly higher amounts of caffeine (the Coca-Cola Classic has only 34 mg of caffeine per 12 oz). Also read: Does dark coffee have more caffeine?Īnd according to CDC guidelines, sugar-sweetened beverages consumption can lead to a variety of health problems.
#Mt dew kickstart caffeine full
Keep in mind that soda is full of sugars and empty calories that make you crave even more sugar. If you drink coffee in moderation it will always be much healthier than soda.
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cup has around 95 – 165 mg of caffeine (depending on the origin, processing, and brewing methods) Maximum Recommended Daily Intake of CaffeineĬoffee boasts a considerably higher dose of caffeine than soda.This is How Much Caffeine is in a Cup of Coffee.The Soda with the Highest Caffeine Content.Mountain Dew is Not that High in Caffeine.Coffee vs Soda: The Health-Oriented Debate.